So I tried THM for a week, first week of January, so 75% on because of course I couldn't waste any precious Christmas treats, and lost TWO POUNDS!! I was so shocked! I'm at the end of week 2 and lost another TWO POUNDS!!! But the very very best part is I have plenty of milk for my baby!
It can be a little confusing on how it works but you can watch this video https://www.youtube.com/watch?v=DfqFobvSTgM The good part is really the last 20 minutes or so. But I can eat pancakes and drink coffee and lose weight, does life get better!?
You don't have to give up sweets, bread, and sweeteners its just which kinds, how and when!
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